Author name: intrepidcounselling

Gaslighting is a form of psychological manipulation in which a person or group covertly sows seeds of doubt in a […]

According to the Australian Institute of Health and Welfare, 1 in 5 Australians aged 16-85 will experience a mental health

Common Types & Signs (From  National Institute of Health) How depression is covered up “Normal” teen behaviour vs. Depression Red

Many people who arrive for their first session with a counsellor are hesitant… or just plain scared. They may have